Tai Chi Every Day Keeps Virus Away!
If you isolate yourself at home keeping away Coronavirus, you have more time to try these 8 free Tai Chi courses below. You may choose different course in the playlist. Tai Chi can strengthen immune system in your body. Then this immunity boosted can fight and kill viruses, like cold and flu viruses, also corona virus.
For this purpose, we design this easy, simple training courses for you to learn and exercise Chen’s Tai Chi for your health. These courses include Warm Up, Rotation exercise and Compact Routine 6 Forms which is designed for small place.
Now, let us start and enjoy these FREE courses!
Chen’s Taichi, as Original Style Taichi, is The Chen family’s style of Tai Chi Chuan (Taijiquan ). It is the oldest and parent form of the five main Tai Chi Chuan styles. The Chen’s Tai Chi organization operates under the direct guidance of Grand Master Chen Zhenglei, 19th generation of the Chen family and 11th generation successor of Chen’s Tai Chi.
The Eastern Canada division is spear-headed by Master Leon (Li) Xu, 12th Generation Chen’s Tai Chi Inheritor, One of In-Door Disciples of Grand Master Chen Zhenglei, 7th Duan of Chinese Wushu(Kung Fu). He is also the Director of Systems and Standards in North American Chen’s Taichi Association .
Our Main Objectives are to promote and share this jewel of health & wellness throughout Eastern Canada and beyond:
- Build up Chen’s Taichi network
- Provide professional training and certification
- Promote and carry out the standard ranking system for Chen’s Taichi
- Organize Taichi related events and activities, such as workshops, forums and tournaments
- Organize international cultural exchange programs etc.
Instructor Training Program
Specially designed for Chen’s Tai Chi students who want to teach Chen’s Tai Chi. The “Chen’s Tai Chi Instructor Evaluation System” lays out the rules and regulations required for certification. After completing training and successfully passing the related exams, applicants will be issued certificates and may become Certified Instructors. In the future, they will get full support from Chen’s Taichi systems, including “Chen’s Taichi Association-Eastern Canada” and “North American Chen’s Taichi Association “, under Grand Master Chen Zhenglei.
The correct way of “Trying” when learning or practicing
Qi Gong/Tai Chi
Learning and practicing Qi Gong and Tai Chi with certain mental approaches, or attitudes, will not be fruitful. The purpose of this article is to consider and characterize these less beneficial approaches, and suggest a more productive one… … Click Here for more!